Personal development, health and physical education (PDHPE) is mandatory from Kindergarten to Year 10.
According to the NSW Education Standards Authority (NESA), students are expected to participate in PDHPE for between 1.5 and 2.5 hours per week in Kindergarten to Year 6.
PDHPE provides students with opportunities to explore issues that are likely to impact on the health, safety and wellbeing of themselves and others – now and in the future. Students also participate in challenging and enjoyable physical activity, improving their capacity to move with skill and confidence.
At Berinba Public School, we are dedicated to nurturing the academic, physical, emotional, and social growth of every child.
We believe in a holistic approach to education that integrates Physical Education and Health education.
Physical Education
Our Physical Education program is designed to inspire a love for movement, sports, and fitness from an early age.
Through a balanced curriculum of individual sports, team activities, and fitness challenges, students learn essential physical skills, build strength, and develop coordination.
We place a strong emphasis on teamwork, discipline, and fair play, which helps students build self-esteem and confidence as they interact with peers.
Whether through traditional sports, outdoor activities, or creative games, we encourage children to understand the importance of staying active and healthy, fostering habits that can last a lifetime.
Health Education
In addition to physical activity, we place significant focus on the overall Health of our students.
We understand that a child’s well-being is key to their academic success, and therefore, our health curriculum addresses both physical and emotional health.
We teach students about nutrition, hygiene, emotional resilience, and the importance of self-care.
We also encourage discussions around body image, mental health awareness, and how to navigate challenges like stress and anxiety. Our goal is to equip students with the tools they need to make informed, healthy choices as they grow, fostering a sense of balance and well-being that will support them throughout their lives.